Vitality
Reconnect with energy, desire, sensuality and the feeling of being fully alive.
Return to your power.
Hypnotherapy for people who want to feel alive again.
I help you go beneath the noise of everyday thinking and to recognise your beliefs, your patterns and your adaptations that have shaped your life. Our journey will help you reconnect with your body and inner resources, and create a space for the life you genuinely want to live.
Hypnotherapy sessions in Zurich & online worldwide
As a trained interpreter and philologist, I work with the precise meaning of words in
English · German · Russian
Confidential · in person in Zurich or online · start with listening to my transforming audio journeys.
Inga Zollinger · Hypnotherapist · Certified RTT® Practitioner · Zurich, Switzerland
Perhaps you don't need more willpower.
Perhaps you need to discover what is happening underneath it.
You may know exactly what you want — and still find yourself repeating the same patterns.
Thinking too much. Holding yourself back. Losing energy. Adapting. Postponing. Looking outside yourself for certainty. Living a life that works on the surface while something deeper inside you is asking for more.
Our conscious mind can understand a great deal. And yet many of the responses that shape our lives operate more automatically: old beliefs, emotional associations, protective strategies, habits and expectations built over years.
Hypnosis creates a different kind of space.
A space in which the analytical noise can become quieter and you can explore more deeply what you feel, believe, protect, avoid and truly want.
Not to become somebody else.
To return to more of yourself.
What we can explore
Self-worth
Explore the beliefs that keep you proving, pleasing, comparing or making yourself smaller.
Relationships
Recognise patterns around attachment, boundaries, wanting to be chosen, giving too much and losing yourself in connection.
Direction
Find the quiet beneath fear and overthinking, so you can hear what you actually want.
Creativity
Reconnect with expression, imagination, visibility and the parts of yourself that have been postponed.
Transition
Explore the inner patterns that appear when an old identity or chapter no longer fits and something new wants to begin.
The subject may be different. The deeper question is often similar:
What becomes possible when I stop abandoning myself?
We don't begin by trying to "fix" you.
We begin by becoming curious.
What is the pattern? Where does it appear? What does your mind believe? What happens in your body? What might this response have been trying to accomplish for you? And what do you want instead?
Through conversation, focused attention, hypnosis, imagery and integration, we explore the deeper architecture of the pattern and create space for different responses, choices and experiences.
You remain conscious and able to communicate throughout. Hypnosis is not surrendering control to another person. It is a state of focused attention in which we work collaboratively with your inner experience.
Everything you share with me remains confidential.
- Understand
- Experience
- Reconnect
- Choose
- Integrate
Who this work is for
This work is for adults who are curious about their own patterns and ready to take an active part in their change.
It does not replace medical or psychological care, and it is not the right first step in an acute crisis. If you are unsure, write to me before booking and we will calmly clarify together whether this work is right for you now.
Ways to work with me
Return to Your Power
A hypnosis audio journey to begin privately, at your own pace.
30 minutes · CHF 29 for three months access.
The First Journey
A complete first session: discovery and your first personal experience of hypnotherapy.
90 minutes · CHF 300 · Zurich or online
The Red Thread
A curated journey with several sessions to follow the deeper pattern beneath your theme
Approx. 3–9 months · by application
Inga Zollinger
I am a hypnotherapist based in Zurich, working in Russian, German and English. My fascination is not with making people into somebody new. It is with discovering what exists underneath everything we have learned to become.
Questions you may have
Will I lose control under hypnosis?
No. You remain aware, can speak and can end the hypnosis at any time. Hypnosis is a natural state of focused attention, similar to being completely absorbed in a book or film and nothing happens against your will.
What if I can't be hypnotised?
Most people can experience hypnosis; the depth varies from person to person and often deepens with practice. The First Journey is designed to let you experience it gently and see how you respond. If you do not get any benefit, you will get full refund.
Does hypnotherapy work online?
Online sessions follow the same structure as sessions in Zurich. You need a quiet, private room, ideally headphones, a stable internet connection and somewhere comfortable to recline. Many people find it easier to relax in their own space.
You don't have to know the whole way.
You only need to know that something in you is ready to move.
If you are curious about what lies underneath the patterns you keep repeating — and what might emerge when you reconnect with more of yourself — we can begin there.
The First Journey · 90 minutes · CHF 300 · Zurich or online
Request your sessionNot ready for private work?
Begin with a CHF 29 audio journey